Habit-change readiness assessment
Could hypnotherapy support your change plan?
A private educational reflection on safety, motivation, expectations, and your willingness to participate in meaningful change.
Before you begin
Honest reflection. Immediate guidance.
This assessment takes approximately five minutes. You will answer five safety questions, rate eight readiness statements, and optionally share preferences that may help prepare a future conversation.
This is not a clinically validated diagnostic instrument. It does not diagnose addiction, predict results, or replace medical, mental-health, psychiatric, or substance-use treatment.